Результаты поиска: "yoga"
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James, who was discharged from the JBFCS residential program, continues to come back to Lineage Project yoga and meditation classes at Om Factory NYC. Hear about how James copes with stress and the impact of mindfulness practices on his life in this short
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Of the three salutes practiced in the 84 class, the Salute to the Moon is the most recognizable to those who have a foundation in the 26&2. It combines the movements of half moon, pada hastasana, triangle, and standing separate head to knee into an eight